- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the lows, while raising awareness and connecting with others as a spokesperson and through his foundation have been a source of happiness.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a worldwide group — a network of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a full, active life while managing this disease and mindset and perspective and all that is an essential piece to powering through.”
Progress in Diabetes Management
In the past, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of needles, estimation, and care, as stated by a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to activate only when blood sugar rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.
However, while a family physician concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of having and managing T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through difficult times,” said Jonas.
